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What is kayaking?


Kayaking is a great form of exercise, and it's also really fun! You can do kayaks on lakes or rivers. If you like the idea that there are no limits on how far you want your adventure to go then this may be one sport for which I recommend starting slow - since even though they're called "kayaks," these vessels aren't always designed with beginners in mind. Beginner Kayakers often find them difficult because controlling speed requires strength along every inch of the boat's length.



What is the difference between a Kayak and a Canoe?


When it comes to kayaks and canoes, there are some key differences between the two. For starters, kayaks are typically narrower than canoes, which makes them better for speed and turning. Kayaks also sit lower in the water, which gives you a bit more stability.


Canoes, on the other hand, are wider and have more storage space. This makes them better for carrying cargo or fishing. Canoes also tend to be more stable than kayaks, making them a good option for beginners.


So, if you?re looking for a boat that?s good for speed and agility, go with a kayak. If you need a vessel that can carry lots of gear then the canoe is your pick.


Where do you kayak?


Wherever your kayak takes you.

I'm not sure if I would call myself an expert on the best places to go on a boat, but there are some spots that make me feel at peace and others which seem more exciting than calming. One thing is for certain though - whatever mood strikes when riding out into open waters will soon be replaced by one of exploration!



Is kayaking easy?


It's not as hard to learn how.

Kayaking can be a great way to enjoy the outdoors and get some exercise, but it's also difficult at times. Kayakers must sometimes deal with strong currents or waterfalls that might make their journey more challenging than they planned for. However, there is always an option of going down the river by boat if you don't want any part in these difficulties!


How good is kayaking for you?


Canoeing and kayaking are great ways to get in shape. They can improve your aerobic fitness, strength, and flexibility while giving you the opportunity for some fun outdoor activity!


Is kayaking a full-body workout?


Kayaking is a great workout for your whole body and will leave you feeling energized. It works out the muscles in our lower backs as we bend over to take strokes, while also working up an appetite due to all this heart-pumping action!



5 Types of Kayaking


1. Recreational Kayaking - this type of Kayaking is one of the most relaxing things you can do. Whether on a local lake or slow river, easy for beginners and children alike - anyone who gets into kayaks will enjoy this sport!


2. Sea Kayaking or Touring - a great way to explore the world around you. Sea kayaks are designed to be lightweight and easy to maneuver, which makes them perfect for touring in areas with both open water and narrow passages. Sea kayaking can also be a great way to get exercise, as well as see wildlife and beautiful scenery up close. 


3. Whitewater Kayaking - Whitewater kayaking may be difficult and dangerous but it's also an adventure like no other. River rapids are sure to excite any adrenaline junkie while going over waterfalls with your raft is something you'll never forget!


4. Kayak Surfing - similar to regular surf, except that you are in a kayak and not on the board. It's often easier for those who have never tried it before because of its stability which makes catching waves much more accessible than with an actual wave riding position near crowded shores where space can be limited.


5. Kayak Fishing - a great alternative to fishing from a boat. Kayaks are smaller and more maneuverable, so you can get to spots that boats can't. They're also quiet, so you can sneak up on fish. Kayaks also have a lot of storage capacity, which is great for holding tackle, bait, and food.



Download this free "Kayaking Journal Sheet" to try out yourself!


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